I Have Heel/Lower Calf Pain – What Could It Be?
Achilles Tendinopathy: What You Need to Know If you’ve been experiencing persistent pain in your heel or lower calf, especially during or after physical activity, you may be dealing with…
Ankle Pain: Management and Prevention
Ankle pain is a common issue affecting people of all ages and from all walks of life. Ankle pain can develop as a result of a multitude of factors such…
DRY NEEDLING VERSUS ACUPUNCTURE
Dry needling is fast gaining more appreciation and is now a common method used to assist in pain and rehabilitation. It certainly is a treatment of choice when it…